If you’re looking for the best smart night lights that can help train your child’s sleep routines, I’ve found many options that combine soothing sounds, customizable lighting, and app controls. These devices feature gentle visual cues, adjustable brightness, and calming noises to promote better sleep habits. Some models even offer dual alarms and portable designs for versatile use. Keep exploring, and you’ll discover the top picks that fit your needs perfectly.
Key Takeaways
- Features customizable lighting and sound cues that promote consistent sleep routines and easier wake-ups for children.
- Includes smart controls via apps or remote, allowing easy adjustments of brightness, color, and sleep modes.
- Offers sleep training functions like visual cues, gradual fade-ins, and programmable routines to reinforce sleep habits.
- Designed with safe, durable materials suitable for kids and indoor environments, ensuring a kid-friendly experience.
- Provides energy-efficient LED lighting, multiple color options, and soothing sound options for personalized sleep environments.
Dreamegg Sound Machine Baby with Night Light and App Control
If you’re looking for a versatile night light that truly supports your child’s sleep routine, the Dreamegg Sound Machine Baby with Night Light and App Control is an excellent choice. It offers 34 calming sounds, from nature noises to melodies, helping your child settle quickly. The adjustable night light modes—Solid Color, Sunlight, and Dynamic—create a soothing environment, whether at home or traveling. Plus, with app control, I can easily customize sounds, lights, timers, and wake times remotely. This device promotes consistent sleep routines, supports healthy development, and makes managing sleep simple for busy parents. It truly combines comfort, convenience, and flexibility in one compact device.
Best For: parents seeking a versatile, easy-to-control sleep aid device to establish and maintain healthy sleep routines for their children both at home and on the go.
Pros:
- Offers 34 calming sounds, including nature noises and melodies, to help children settle quickly.
- Customizable night light modes—Solid Color, Sunlight, and Dynamic—create a soothing sleep environment.
- App control allows remote management of sound, light, timers, and routines, ensuring convenience for busy parents.
Cons:
- The device may require a smartphone with the app for full customization, which could be inconvenient for some users.
- Some users might find the multitude of sound and light options overwhelming initially.
- As a digital device, it depends on battery life or power source, which may limit portability if not fully charged or plugged in.
Mom’s Choice Awards White Noise Sound Machine for Babies
The Mom’s Choice Awards White Noise Sound Machine for Babies stands out as an excellent choice for parents seeking a reliable, multi-functional sleep aid. It features age-specific sound profiles that adjust volume, frequency, and content to match your child’s developmental stage, making it easier for them to fall asleep. With 100 high-quality sounds—including nature sounds, lullabies, and ambient tones—it creates a calming environment for babies and toddlers. The device also includes cry detection that automatically activates soothing sounds, along with app control for remote adjustments. Its night light, temperature monitor, and long battery life make it versatile and convenient for home or travel.
Best For: parents seeking a reliable, multi-functional sleep aid with customizable sounds, cry detection, and remote control features for infants and toddlers.
Pros:
- Offers 100 high-quality sounds including nature, lullabies, and ambient tones for a calming sleep environment
- Equipped with cry detection that automatically activates soothing sounds to help soothe distressed babies
- App control allows parents to adjust settings remotely, including volume, sound profiles, and night light colors
Cons:
- May be more expensive compared to basic sound machines with fewer features
- Requires charging or batteries, which may need regular recharging for continuous use
- Some users may find the multitude of features initially overwhelming or unnecessary for simple use
Kids Alarm Clock with Night Lights and Sound Machine
A kids alarm clock with night lights and sound machine is an ideal choice for parents seeking to ease their child’s sleep routine. I love how this dinosaur-themed clock uses color-coded facial expressions to teach kids when to stay in bed or wake up, making mornings smoother. It features nine adjustable night lights and soothing sounds, helping create a calming environment. The large digital display and easy-to-use controls make it simple for children to operate. With safety in mind, it’s made from durable materials and includes a wall mount. Overall, it’s a practical tool that promotes healthy sleep habits while adding a fun touch to bedtime.
Best For: parents seeking a fun, effective sleep training solution for toddlers that combines night lights, soothing sounds, and easy-to-understand visual cues.
Pros:
- Engaging dinosaur theme with color-coded facial expressions to help teach wake-up times
- Multiple adjustable night lights and soothing sounds to create a calming sleep environment
- Large, easy-to-read display with user-friendly touch controls for both parents and children
Cons:
- Requires corded electric power; no battery option available
- Slightly larger size may be less suitable for very small bedrooms or limited space
- Limited to indoor bedroom use, not portable for travel or outdoor use
Ready to Rise Children’s Sleep Trainer and Night Light
Looking for a sleep trainer that adapts as your child grows? The Homidy Ready to Rise Children’s Sleep Trainer and Night Light is a versatile choice. It helps establish healthy sleep routines with customizable colors and sounds, creating a calming environment. The gentle visual cues guide kids through bedtime and wake-up times, making progressions smoother. Suitable for nurseries, toddlers, and older kids, it also functions as an alarm clock for daily routines. With child-safe materials, durable design, and adjustable features, this device grows with your child, promoting consistent sleep habits and peaceful nights. It’s a reliable tool that supports your child’s sleep journey at every stage.
Best For: parents seeking a versatile sleep training tool that adapts to their child’s growing needs, from nursery age to older children.
Pros:
- Customizable colors and sounds help create a calming sleep environment.
- Functions as a sleep trainer, alarm clock, and night light, offering all-in-one convenience.
- Made from child-safe, durable materials with a waterproof design, ensuring safety and longevity.
Cons:
- Requires batteries (not included), which may add to ongoing costs.
- Average customer rating is 3.9 out of 5 stars, indicating some users may experience limited satisfaction.
- Availability and pricing may vary across retailers, and some users may find the setup complex.
Alarm Clock for Kids with Night Light, Dual Alarm, Snooze, Sleep Timer, Adjustable Volume, Memory Function, Battery Operated
Parents seeking a fun and effective way to help their kids develop healthy sleep routines will appreciate this alarm clock’s customizable features. It offers 10 night light colors and three brightness levels, letting children choose their preferred soothing hue. The clock uses visual cues with color-coded lighting—green for wake-up and red for sleep—to reinforce routines. With dual alarms, snooze, a sleep timer, adjustable volume, and memory functions, it supports independence and consistency. Its modern animal-themed design adds charm, while the auto shut-off and soothing sounds create a calm environment. Battery operated and portable, it’s a versatile tool to encourage better sleep habits in kids.
Best For: Parents looking for a fun, customizable alarm clock to help their children establish healthy sleep routines and independence.
Pros:
- Offers personalized sleep environment with 10 night light colors and three brightness levels.
- Uses visual cues and soothing sounds to reinforce sleep and wake-up routines effectively.
- Compact, portable, and battery-operated design makes it ideal for various room setups and travel.
Cons:
- Requires batteries (CR2) for operation, which may need frequent replacement.
- Limited to indoor use due to its design and power source.
- Some users might find the multi-functionality overwhelming for very young children.
Alarm Clock for Kids with Night Light and Sleep Training Features
For families seeking an effective way to establish healthy sleep routines, the Alarm Clock for Kids with Night Light and Sleep Training Features stands out. Made from soft, non-toxic silicone, it’s durable and safe for children, with a shock-resistant body that withstands drops. It uses smart light cues—red light and white noise at bedtime, a gentle yellow sunrise before wake-up, and a green “go” light to start the day—helping kids learn when to sleep and wake. With soothing sounds, adjustable brightness, and easy-to-use snooze functions, it creates a calming environment that encourages consistent sleep habits. This device truly makes bedtime easier for both kids and parents.
Best For: families with young children seeking a safe, effective sleep training device that combines night lighting, soothing sounds, and easy alarm features.
Pros:
- Durable, non-toxic silicone design that is shock-resistant and safe for children
- Uses smart light cues and white noise to promote healthy sleep routines and wake-up habits
- Adjustable brightness, multiple color options, and soothing sound options create a customizable, calming environment
Cons:
- Requires charging via electrical source, and batteries are not included, which may be inconvenient for some users
- Customer ratings are moderate at 4.1/5 stars, indicating some users may find features or usability limited
- Price and availability can vary across stores, and no specific price or warranty details are provided in the overview
LittleHippo Mella Kids Alarm Clock, Sleep Trainer & Night Light
The LittleHippo Mella Kids Alarm Clock stands out as an excellent choice for families seeking a gentle, all-in-one sleep training solution. Its modern, bright purple design fits seamlessly into any room, making it both functional and stylish. Mella uses calming colors and facial expressions to help children understand when to rest and wake, reducing bedtime resistance. It features soothing sounds, adjustable night light colors, and brightness settings to create a peaceful environment. Compact and durable, it’s perfect for bedside use. Plus, its safety standards and positive reviews confirm it’s a reliable, effective tool for fostering healthy sleep habits in kids.
Best For: parents and caregivers seeking a safe, stylish, and effective all-in-one sleep training device for children to promote healthy sleep routines.
Pros:
- Modern, aesthetically pleasing design in bright purple that blends well with various room decors
- Multiple features including soothing sounds, adjustable night light colors, and facial expressions to aid sleep and wake routines
- Safe, durable construction complying with multiple safety standards and suitable for bedside use
Cons:
- Operates via corded electric power, which may limit placement flexibility
- Limited warranty support with the product being sold as a single item
- Only available in limited color options (primarily bright purple), which may not suit all preferences
Alarm Clock for Kids with Night Light
A standout option for helping kids develop healthy sleep habits is the Alarm Clock for Kids with Night Light, which combines a playful design with effective sleep training features. Its soft, non-toxic silicone duck shape is durable and shock-resistant, making it perfect for little hands. The clock offers a colorful LED night light with adjustable brightness, color-fade mode, and seven color options, creating a calming bedtime environment. It uses smart light cues—red and white noise at bedtime, yellow sunrise 30 minutes before wake-up, and green “go” light—to reinforce routines. With soothing sounds and easy snooze options, it’s an engaging tool for kids to learn healthy sleep habits.
Best For: parents seeking a fun, durable, and effective sleep training clock to help their children develop healthy bedtime routines.
Pros:
- Engaging and playful silicone duck design that appeals to kids and is shock-resistant for durability
- Multiple sleep cues including colored lights, white noise, and sunrise simulation to promote healthy sleep habits
- Adjustable brightness and easy snooze features enhance nighttime comfort and usability
Cons:
- First available date is in the future (July 29, 2025), so it may not be currently accessible for purchase
- Requires a rechargeable battery with no batteries included, which may involve additional charging hassle
- Customer ratings are moderate at 4.1 stars, indicating some users may find features or performance less optimal
Bumble & Bright Go & Glow Bunny App-Controlled Kids Alarm Clock
If you’re looking for a kids’ alarm clock that combines both sleep training and remote control functionality, the Bumble & Bright Go & Glow Bunny is an excellent choice. It’s a digital sleep trainer with app control via the Smart Life app, letting parents manage routines remotely. The clock doubles as a nightlight, sound machine, and wake-up clock, with customizable colors and soothing sounds. Its bunny-shaped design is adorable and lightweight, perfect for bedrooms or nurseries. Powered by USB-C with a rechargeable backup battery, it offers adjustable brightness, child lock, and 12/24-hour formats. With a 4.5-star rating, it’s a versatile tool for helping kids develop healthy sleep habits.
Best For: parents seeking a cute, multifunctional sleep training and remote control alarm clock for their children’s bedrooms or nurseries.
Pros:
- App control via Smart Life app for easy remote management of routines and settings.
- Combines multiple functions including nightlight, sound machine, and wake-up clock in a child-friendly bunny design.
- Rechargeable USB-C power with backup battery ensures reliable operation during outages or travel.
Cons:
- Limited to one nonstandard rechargeable battery, which may be less readily available.
- Slightly higher price point due to multifunctionality and app integration.
- May require a learning curve for parents unfamiliar with app-controlled devices.
Cute Kids Clock with Night Light, Snooze & Alarm, Sleep Timer, Adjustable Brightness & Volume
For parents seeking an engaging and effective sleep aid, the Cute Kids Clock with Night Light, Snooze & Alarm, Sleep Timer, Adjustable Brightness & Volume stands out. It combines a night light, alarm, and sleep training tools in a charming pink design. The clock features dual alarms, a snooze mode with three 9-minute intervals, and customizable sound options, including calming sounds and joyful alarms. Its adjustable brightness and volume ensure a gentle environment. The visual cues—green for wake-up and red for sleep—help kids develop independent sleep habits. With a backup battery and high user ratings, this clock makes bedtime routines easier and more enjoyable for both parents and children.
Best For: parents and caregivers looking for a fun, effective sleep training tool that combines visual cues, soothing sounds, and customizable alarm features for children.
Pros:
- Engages children with colorful lights and expressive indicators to promote independent sleep routines.
- Offers multiple adjustable features, including brightness, volume, and sleep sounds, to create a personalized environment.
- High customer ratings and positive reviews highlight its effectiveness and user-friendly design.
Cons:
- Requires corded power, which may limit placement options in a room.
- The included CR2 battery backup may need replacement over time, adding maintenance.
- Slightly larger size for a children’s night clock might not fit in very small spaces.
Alarm Clock for Kids with Night Light and Sleep Training
The Alarm Clock for Kids with Night Light and Sleep Training stands out as an ideal choice for parents seeking to help children develop healthy sleep routines. Its charming, gender-neutral cat-shaped design appeals to kids, while the adjustable brightness and colorful night light create a calming environment. The clock uses visual cues—green for wake-up and red for bedtime—to reinforce routines, making independent sleep easier. With features like dual alarms, auto-off timers, snooze, and sleep training functionalities, it’s versatile and practical. Powered by a simple battery, it’s perfect for bedroom use and has received excellent reviews, helping kids establish consistent sleep habits effortlessly.
Best For: parents looking to encourage healthy sleep routines and independence in young children through a fun and functional alarm clock.
Pros:
- Engaging gender-neutral cat-shaped design appeals to both boys and girls.
- Features such as adjustable brightness, colorful night light, and visual cues support calming bedtime routines.
- Includes practical functions like dual alarms, snooze, auto-off timer, and sleep training features to promote consistency.
Cons:
- Battery-operated design may require frequent replacements depending on usage.
- Limited to indoor use; not suitable for outdoor or travel environments.
- Some users may find the multiple lighting modes and settings complex to navigate initially.
2 Pack Dim Sleep Night Lights for Wall Plug-in Night Light with Light Sensor
Packed in a convenient 2-pack, these dim sleep night lights are ideal for anyone seeking a reliable, low-light solution that automatically adapts to their environment. They plug directly into the wall and emit a warm, soft LED light that’s gentle on sleep. With adjustable color temperature options—warm white, natural, or cold white—you can customize the ambiance. The built-in light sensor ensures they turn on at dusk and off at dawn, while the touch control allows for dimming. Safe and energy-efficient, these night lights are perfect for bedrooms, kids’ rooms, or any indoor space needing subtle illumination.
Best For: households seeking a safe, energy-efficient, and customizable night light solution suitable for bedrooms, kids’ rooms, and indoor spaces needing subtle illumination.
Pros:
- Automatic dusk-to-dawn operation with built-in light sensor for convenience.
- Adjustable color temperature options to create a personalized ambiance.
- Dimmable brightness via touch control for flexible lighting levels.
Cons:
- Only suitable for indoor use; not water-resistant or outdoor rated.
- Limited to 110V power source; incompatible with other voltage standards.
- No cordless or portable option—requires continuous plug-in installation.
One Fire Baby Night Light with Sound Machine and App Control
If you’re looking for a versatile sleep aid that combines soothing sounds, gentle lighting, and customizable alarms, the One Fire Baby Night Light with Sound Machine and App Control is an excellent choice. It offers 14 natural sounds, lullabies, white noise, and a high-quality Bluetooth speaker for music playback. The device features app and touch controls to change RGB colors, adjust brightness, and set alarms with up to 10 options. Its sunrise simulation gradually brightens the room to wake you naturally. Cordless and rechargeable, it’s perfect for nurseries or travel, providing a calming environment that promotes better sleep for babies and adults alike.
Best For: parents and caregivers seeking a versatile sleep aid that combines soothing sounds, customizable lighting, and alarms to promote better sleep for babies and relaxation for adults.
Pros:
- Offers a wide selection of 14 natural sounds, lullabies, white noise, and a Bluetooth speaker for versatile audio options.
- Features app and touch controls for customizable RGB colors, brightness levels, and multiple alarms, providing personalized routines.
- Supports sunrise simulation and auto-timer settings to facilitate gentle wake-ups and consistent sleep schedules.
Cons:
- Requires a lithium-ion battery (not included), which may be inconvenient for some users.
- Waterproof rating is not specified, potentially limiting outdoor or wet environment use.
- The product is rated 3.9/5 stars, indicating some user variability in satisfaction or performance.
Girls Gift: Singing Girl 3D Night Light for Music Fans
For music fans looking to add a touch of enchantment to their space, the Singing Girl 3D Night Light stands out as a perfect gift. Its stunning 3D laser-etched acrylic design creates a dreamy glow, transforming bedrooms or parties into magical settings. With multi-color and gradient lighting options, adjustable brightness, and energy-efficient LEDs, it offers customizable ambiance. Controlled via remote or touch, it also features a programmable timer for worry-free sleep training. Compact and portable, it’s ideal for bedrooms, outdoor adventures, or as a thoughtful gift for any music lover. This night light combines style, functionality, and a love of music in one charming package.
Best For: music lovers and gift seekers looking to add enchanting, customizable lighting to bedrooms, parties, or outdoor settings.
Pros:
- Stunning 3D laser-etched acrylic design creates a dreamy, immersive glow suitable for various spaces.
- Supports multi-color, gradient modes, and adjustable brightness for personalized ambiance.
- Remote and touch controls, plus programmable timer, offer convenient and versatile operation.
Cons:
- Requires USB or batteries (not included), which may be less convenient for some users.
- Not waterproof, making outdoor use potentially limited without shelter.
- Slightly larger size may not fit very small or minimalist spaces.
JolyWell Night Light for Kids with Color Changing & Dimming
The JolyWell Night Light for Kids stands out with its customizable color-changing feature and gentle dimming options, making it an excellent choice for parents seeking a versatile sleep aid. It offers 7 RGB colors plus a warm light, allowing you to select the perfect soothing hue. A simple tap locks in your preferred color, and the memory function guarantees it’s ready for the next night. Its soft, eye-protective illumination provides enough visibility for nighttime routines without disrupting sleep. The touch controls are intuitive, and a built-in timer turns the light off automatically after an hour. Safe, rechargeable, and BPA-free, it’s a reliable, kid-friendly lighting solution.
Best For: parents and caregivers seeking a safe, customizable, and gentle night light to soothe children and promote healthy sleep routines.
Pros:
- Offers 7 RGB color options plus warm light for personalized ambiance.
- Soft, eye-protective illumination that minimizes sleep disruption.
- Rechargeable with long-lasting battery life and convenient touch controls.
Cons:
- Limited to 1-hour timer, which may not suit all nighttime needs.
- Requires a full charge for maximum brightness use, potentially limiting portability when low on power.
- May be too small for providing broad illumination in larger rooms.
Factors to Consider When Choosing Smart Night Lights With Sleep Training Modes
When choosing a smart night light, I look at the color options, sound, and volume controls to make certain it suits my sleep preferences. I also consider features like sleep routines and the power source to fit my lifestyle. Finally, safety standards and materials matter to me for peace of mind during use.
Light Color Options
Choosing the right light color options for a smart night light can considerably influence sleep quality and relaxation. Multiple color choices let me tailor the environment to my child’s preferences or specific sleep routines. Adjustable modes, including warm white, natural, and cool white, help set the mood and promote calmness. Some lights even feature smooth color shifts that mimic dawn or dusk, making waking up or falling asleep more natural. The ability to customize colors with soothing hues like blue or green is especially helpful, as these colors are known to enhance relaxation and improve sleep. Preset modes or memory functions guarantee I can quickly access my preferred settings, maintaining consistency in sleep training. Overall, versatile color options are key to creating a calming, sleep-friendly environment.
Sound and Volume Control
Adjustable sound and volume controls are essential features to contemplate in a smart night light, as they allow me to create a calming environment tailored to my child’s needs. I look for devices with customizable sound levels so I can set the perfect volume without overwhelming the room. Multiple soothing sound options, like white noise, nature sounds, or lullabies, help cater to individual preferences. Easy-to-use manual buttons or app controls make adjustments seamless, even during sleep. I also prioritize night lights that feature gentle fade-in or fade-out sounds to prevent sudden noise disruptions. Additionally, a sleep mode that automatically reduces volume or turns off sounds after a set time encourages self-soothing and independent sleep habits. These controls help create a peaceful, adaptable sleep environment.
Sleep Routine Features
Selecting a smart night light with effective sleep routine features can make a significant difference in establishing healthy sleep habits for my child. I look for lights offering customizable color cues and visual signals to help reinforce consistent bedtime and wake-up routines. Features like gentle fade-ins, gradual brightness changes, or color-coded cues are essential, as they signal when it’s time to sleep or wake naturally. Programmable timers or routines that automatically shift from sleep-inducing modes to wake-up signals encourage independence and routine consistency. I also prioritize lights with calming sounds, white noise, or soothing light patterns that support relaxation. Additionally, remote control or app customization helps me adjust routines easily as my child’s sleep needs evolve, ensuring the night light remains an effective sleep training tool.
Power and Battery Type
The power and battery type of a smart night light play a crucial role in how convenient and versatile it will be for your child’s sleep routine. If portability is important, a rechargeable battery offers cordless operation and flexibility in placement, with some models providing over 200 hours of use per charge. Most rechargeable lights use lithium-ion batteries, making them easy to recharge and maintain. On the other hand, plug-in night lights require a nearby outlet, which can limit where you place them but eliminate the need for batteries altogether. The choice impacts longevity, ease of use, and safety—especially with child-friendly designs. Consider your space, mobility needs, and whether you prefer a battery-powered or plug-in option for a seamless sleep environment.
Safety and Material Standards
How can you guarantee your child’s safety when choosing a smart night light? First, verify it’s made from BPA-free, non-toxic, child-safe materials to avoid health hazards. Check that the device complies with safety standards like FCC, CE, RoHS, and CPC, which verify industry safety compliance. Look for lights with flame-retardant, fire-resistant casings and over-current protection to minimize fire risks. Durability matters too—select products with impact-resistant construction that can withstand drops and rough handling. Finally, confirm the electrical components are certified safe, with proper insulation, to prevent electric shocks. These standards help ensure your child’s safety while enjoying the benefits of a smart night light, giving you peace of mind every night.
Frequently Asked Questions
How Do Sleep Training Modes Adapt to Different Age Groups?
Sleep training modes adapt to different age groups by adjusting brightness, timing, and sound cues to suit developmental needs. For infants, I prefer gentle, dim lights with calming sounds, helping them gradually learn sleep cues. For older children, I set timers and brighter lights for independence, encouraging self-soothing. These customizable features make it easier for me to create a tailored sleep environment that grows with my child’s needs.
Can Smart Night Lights Be Synchronized With Other Sleep Devices?
Absolutely, smart night lights can be synchronized with other sleep devices! I’ve seen setups where a gentle glow from the night light perfectly coordinates with a sleep tracker or white noise machine, creating an almost symphony of sleep aid harmony. This seamless integration not only enhances relaxation but also personalizes your sleep environment. It’s like having a dedicated sleep orchestra at your fingertips, ensuring you drift off effortlessly and wake refreshed.
Are There Safety Features for Children With Allergies or Sensitivities?
Yes, many smart night lights have safety features for children with allergies or sensitivities. I look for models with hypoallergenic materials and BPA-free plastics to reduce risks. Some lights also include adjustable brightness levels, so I can avoid harsh lighting that might irritate sensitive skin or eyes. Additionally, I prefer those with automatic shut-off timers, ensuring the light isn’t left on unnecessarily, which adds an extra layer of safety.
How Customizable Are the Brightness and Sound Settings?
Imagine your sleep environment as a canvas, and brightness and sound settings as your brushstrokes. I love how customizable these features are—they’re as flexible as a dance, allowing me to adjust the glow and soothing sounds to my mood. Whether I want a gentle nightlight or a calming melody, I can tailor everything easily. It’s like creating my perfect sleep space, making bedtime peaceful and personalized.
Do Smart Night Lights Include Remote Control or App Management Options?
Yes, many smart night lights come with remote control or app management options. I love using the app on my phone to adjust brightness, set timers, and change colors easily from anywhere in my house. Some models even allow voice control through smart assistants like Alexa or Google Assistant. This makes managing the light super convenient, especially when I want to customize my sleep environment without getting up.
Conclusion
Did you know that 70% of parents report better sleep for both themselves and their kids after using smart night lights with sleep training modes? Choosing the right night light can truly transform bedtime routines, making them calmer and more predictable. Whether you opt for sound machines, color-changing lights, or alarm clocks, investing in a smart night light can help your little one develop healthy sleep habits and enjoy more restful nights. Sweet dreams start with the right glow!
